Weigh In record (no journal entry) for 01 July 2024
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170.2 lb
Lost so far: 27.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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511 kcal
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Fat: 22.33g | Prot: 34.95g | Carb: 41.83g.
Lunch: Cacau Show Trufa Lanut Pistache, Friboi Picanha Grelhada sem Gordura, Banana Prata, Mandioca Cozida. more...
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steady weight
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souza.re1981's weight history
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