Weigh In record (no journal entry) for 24 July 2015
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162.3 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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309 kcal
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Fat: 16.40g | Prot: 7.42g | Carb: 34.85g.
Breakfast: Pão Doce, Starbucks Croissant de Presunto e Queijo. more...
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losing 3.1 lb a week
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Kalapyto's weight history
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