Weigh In record (no journal entry) for 28 June 2024
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136.2 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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872 kcal
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Fat: 37.22g | Prot: 29.15g | Carb: 107.02g.
Breakfast: Yakult Yakult, Kylafood Seblak Rempah Autentik. Lunch: Oseng Tahu, Nasi Putih. more...
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gaining 0.2 lb a week
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budiantokarin's weight history
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