Weigh In record (no journal entry) for 27 June 2024
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180.6 lb
Lost so far: 66.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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538 kcal
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Fat: 9.61g | Prot: 18.53g | Carb: 99.44g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Bananas, Woolworths Sweetened Soya Milk, Porridge. more...
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losing 12.3 lb a week
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michie_getsfitter's weight history
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