Weigh In record (no journal entry) for 26 June 2024
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255.7 lb
Lost so far: 6.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1437 kcal
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Fat: 73.09g | Prot: 90.63g | Carb: 114.28g.
Breakfast: Клубника, Чай с Молоком, Икра Красная, Hochland Творожный Сыр Сливочный , Слайсы, Вареное Яйцо. Lunch: ASU Вода Негазированная Мята, Творожное Желе, Морс Брусничный, Куриные Наггетсы, Окрошка. more...
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gaining 0.4 lb a week
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