Weigh In record (no journal entry) for 23 June 2024
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189.8 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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288 kcal
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Fat: 10.96g | Prot: 14.41g | Carb: 32.78g.
Breakfast: Pick n Pay Low Fat Long Life Milk, Eskort Smoked Vienna, Cheese Bun. more...
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gaining 0.4 lb a week
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ElleNeedsCoffee's weight history
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