Weigh In record (no journal entry) for 23 June 2024
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175.5 lb
Lost so far: 26.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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485 kcal
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Fat: 25.64g | Prot: 10.89g | Carb: 50.32g.
Breakfast: Вода, Вдохновение Шоколад Классический, Пикник Шоколадный Батончик, Snickers Minis, Домик в деревне Молоко 3,2%. more...
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losing 1.9 lb a week
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