Weigh In record (no journal entry) for 20 June 2024
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154.5 lb
Lost so far: 0.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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1651 kcal
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Fat: 58.12g | Prot: 111.04g | Carb: 175.72g.
Breakfast: 수박, 콤비네이션피자. Lunch: 체리. Dinner: 수박화채, 우럭매운탕. more...
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gaining 3.1 lb a week
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