Weigh In record (no journal entry) for 22 September 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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349 kcal
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Fat: 8.88g | Prot: 30.74g | Carb: 37.22g.
Breakfast: Uleg Sambal Pedas, Sayur Campuran. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kentang Rebus. more...
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faidoh's weight history
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