Weigh In record (no journal entry) for 18 June 2024
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220.2 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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816 kcal
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Fat: 46.02g | Prot: 90.31g | Carb: 4.89g.
Lunch: Friboi Fraldinha Assada, Ovo Mexido. more...
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gaining 0.7 lb a week
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Francisrotti's weight history
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