Weigh In record (no journal entry) for 18 June 2024
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275.6 lb
Lost so far: 55.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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304 kcal
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Fat: 12.58g | Prot: 41.50g | Carb: 4.35g.
Breakfast: Atum Enlatado, Alface, Panini Low Carb. more...
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losing 0.5 lb a week
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marinahofs1's weight history
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