Weigh In record (no journal entry) for 17 June 2024
|
143.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
920 kcal
|
Fat: 31.00g | Prot: 55.01g | Carb: 93.84g.
Breakfast: Meyer Menü Caesar Salat Hähnchen, Freiland Puten Puten Aufschnitt , Kaffee mit Milch und Zucker, Banane. Lunch: Ritter Sport Schokowürfel, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Nektarinen. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_bk's weight history
|