Weigh In record (no journal entry) for 17 June 2024
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119.0 lb
Lost so far: 1.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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316 kcal
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Fat: 6.05g | Prot: 17.25g | Carb: 47.88g.
Breakfast: Ростагроэкспорт Йогурт Протеиновый Ананас, Белый Город Молоко 2,5%. Lunch: Приправыч Суп со Звездочками. more...
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gaining 0.7 lb a week
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.｡* ✩* ｡.'s weight history
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