Weigh In record (no journal entry) for 15 June 2024
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143.4 lb
Lost so far: 46.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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37 kcal
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Fat: 2.14g | Prot: 0.85g | Carb: 2.28g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. more...
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losing 1.1 lb a week
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Jamilosingit's weight history
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