Weigh In record (no journal entry) for 15 June 2024
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222.9 lb
Lost so far: 37.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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719 kcal
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Fat: 35.96g | Prot: 54.11g | Carb: 44.10g.
Breakfast: Camembert, Gut & Günstig Schinkenfleischwurst, Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot, Gekochtes Ei. Lunch: Ja! Sardinen in Sonnenblumenöl, Graubrot. more...
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gaining 1.5 lb a week
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Gautier Sansavoir's weight history
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