Weigh In record (no journal entry) for 14 June 2024
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192.7 lb
Lost so far: 12.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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828 kcal
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Fat: 31.00g | Prot: 10.60g | Carb: 116.00g.
Lunch: Vó Alzira Bolo de Paçoca, Panco Palitos . Snacks/Other: Del Valle Suco de Laranja. more...
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losing 0.3 lb a week
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adrielleferreirad's weight history
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