larryb53's Journal, 12 June 2024

Time: 6:46 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 141 ^^


Time: 7:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

266.1 lb Lost so far: 8.9 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 108.01g | Prot: 109.37g | Carb: 225.51g.   Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Potato Salad Side Dish , KFC Macaroni Salad, Shrimp (Breaded and Fried) . Dinner: Tomatoes, Kraft Zesty Italian Anything Dressing, Taylor Farms Tender Romaine Leaves, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Baked Breaded or Battered Haddock. Snacks/Other: Toni's Own Homemade Anisette Cookies, Member's Mark Soft Sea Salt Caramels. more...