Weigh In record (no journal entry) for 13 June 2024
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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2050 kcal
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Fat: 53.28g | Prot: 56.46g | Carb: 345.33g.
Breakfast: Pisang Raja, Sari Roti Tawar Kupas. Lunch: Saori Saus Teriyaki, Nasi Putih, Tempe. Dinner: Pisang, Buah Pir. Snacks/Other: Roma Biskuit Kelapa. more...
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losing 0.1 lb a week
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novaazizah1400's weight history
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