Weigh In record (no journal entry) for 12 June 2024
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123.5 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1154 kcal
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Fat: 23.84g | Prot: 53.40g | Carb: 178.39g.
Breakfast: CCGL Leite em Pó, Café, Batatas (sem Casca, com Sal, Fervido). Lunch: Coxa de Frango, Massa Leve Talharim. Snacks/Other: Couve-de-Folhas, Walmart Queijo Mussarela, BeijuBom Massa Pronta para Tapioca, Café. more...
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steady weight
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monesouza390's weight history
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