Weigh In record (no journal entry) for 12 June 2024
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148.8 lb
Lost so far: 25.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1261 kcal
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Fat: 48.25g | Prot: 39.52g | Carb: 169.45g.
Breakfast: Cadbury Fingers Chocolat Noir, Sablé (Type de Biscuit), Delacre Cigarettes Russes, Tartine Beurrée, Senseo Café, Lactel Lait Demi-Écrémé. Dinner: Rians Crème Brûlée à la Vanille Bourbon , Auchan Comté, Pâtes (Cuites), Tomates Cerises, Isla Mondial Originales Coktails. Snacks/Other: Café au Lait, Café au Lait, Pommes (sans Peau), Tartine Beurrée, Café au Lait. more...
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2282 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Cleaning - 2 hours, Ironing - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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