Weigh In record (no journal entry) for 12 June 2024
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222.2 lb
Lost so far: 38.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1000 kcal
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Fat: 39.99g | Prot: 47.44g | Carb: 110.68g.
Breakfast: Thomy Süßer Senf, Gut & Günstig Schinkenfleischwurst, Graubrot, Gekochtes Ei, Butter, Camembert. Lunch: Tamara Sauerkirsche, Butter, Baguette. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch, Frenzel Broccoli Tiefgefroren. more...
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losing 3.9 lb a week
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Gautier Sansavoir's weight history
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