Weigh In record (no journal entry) for 09 June 2024
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193.6 lb
Lost so far: 14.1 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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543 kcal
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Fat: 35.25g | Prot: 40.70g | Carb: 18.35g.
Breakfast: Chobani Zero Sugar Strawberry Cheesecake Yogurt. Lunch: Great Value Sharp Cheddar Cheese, Strawberries. Dinner: Marie's Chunky Blue Cheese Dressing, Green Giant Fresh Baby Cut Carrots, Hy-Vee Beef Chuck Roast. Snacks/Other: Watermelon. more...
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losing 11.2 lb a week
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Sue4j's weight history
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