Alychemy333's Journal, 08 June 2024

more fiber, more water
165.6 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2024:
1376 kcal Fat: 60.37g | Prot: 51.67g | Carb: 155.18g.   Breakfast: Planet Oat Oatmilk, Dunkin' Donuts Caramel Cold Brew with Sweet Cold Foam - Medium. Lunch: Saltine Crackers, Mt. Olive Kosher Dill Pickles, Mayonnaise, Mustard, Hard-Boiled Egg. Dinner: on The Border Tacos - Seasoned Ground Beef - Crispy. Snacks/Other: Honey, Green Tea. more...
steady weight

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