Weigh In record (no journal entry) for 08 June 2024
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271.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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596 kcal
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Fat: 41.16g | Prot: 48.04g | Carb: 12.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Kroger Chicken Salad, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Intermittent Fasting. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
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gaining 5.6 lb a week
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