Weigh In record (no journal entry) for 08 June 2024
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208.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1235 kcal
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Fat: 56.66g | Prot: 76.12g | Carb: 109.89g.
Breakfast: Kaneel, Chiazaad, Citroensap, De Traay Biologische Bloemen Honing, Water, Pickwick Original English Thee. Lunch: Pickwick Original English Thee, Poedersuiker, Aardbeien, Ehrmann High Protein Vanilla Pudding, Jumbo Beschuitbol. Dinner: Basterdsuiker, Hela Kruiden Ketchup Pinda, Babybel Babybel, Campina Echte Slagroom, Aardbeien, Surimi, Maaslander Graskaas Jong, Gekookt Ei. Snacks/Other: Pickwick Thee Bosvruchten, Espresso, Babybel Babybel. more...
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losing 6.2 lb a week
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