Weigh In record (no journal entry) for 08 June 2024
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94.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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2693 kcal
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Fat: 122.01g | Prot: 99.34g | Carb: 304.70g.
Breakfast: Kellogg's Spécial K Nature, Banane. Lunch: Auchan Pain au Maïs, Carrefour Cookie Dough, Béghin Say Sucre de Canne, Framboises, Fraises, Pâtes (Cuites), Escalope de Poulet, Beurre, Huile d'Olive, Parmesan (Râpé). Dinner: Bénénuts 3D Bugles Bacon, U Cacahuètes Enrobées Saveur Wasabi, Olives Vertes, Tomates Cerises, Saucisson Sec, Simon Tartinable de Surimi et Crabe Tourteau, Tapenade, Pain. more...
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1263 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 1 hour, Sitting - 6 hours, Studying - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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