Weigh In record (no journal entry) for 08 June 2024
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246.3 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1351 kcal
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Fat: 56.93g | Prot: 94.51g | Carb: 129.25g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Delikatess Bierwurst, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Gekochtes Ei, Bauerngut Schinkensülze. Lunch: Gut & Günstig Skyr Natur, Erdbeeren, Spargel, Rapsöl, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hähnchenbrustfilet Teilstück. Dinner: Gut & Günstig Körniger Frischkäse, Rapsöl, Rote Tomaten. more...
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losing 3.1 lb a week
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