Weigh In record (no journal entry) for 08 June 2024
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284.0 lb
Lost so far: 23.8 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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2751 kcal
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Fat: 119.05g | Prot: 96.47g | Carb: 316.99g.
Breakfast: McDonald's Sweet Chili Sauce, Nutella Nutella, Aldi Serano Schinken, Ergüllü Aioli Creme Pikant, Vollkorntoast, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: San Fabio Pizza Hawaii. Dinner: Spitzpaprika, Ergüllü Aioli Creme Pikant, Aldi Edelsalami, Lidl Weizenmischbrot, Taste Of Asia Knuspergarnelen. Snacks/Other: Toffifee Toffifee, Kinder Kinderriegel, Kinder Paradiso. more...
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losing 1.0 lb a week
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