Weigh In record (no journal entry) for 08 June 2024
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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648 kcal
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Fat: 29.67g | Prot: 30.11g | Carb: 70.28g.
Breakfast: Кофе с Молоком, Куриная Грудка, Сыр Сулугуни, Lazur Сир Блакитний З Пліснявою, Billa Пита. Snacks/Other: Грецкие Орехи, Мёд, Кофе с Молоком, Клубника. more...
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gaining 6.2 lb a week
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