Weigh In record (no journal entry) for 08 June 2024
|
127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
648 kcal
|
Fat: 29.67g | Prot: 30.11g | Carb: 70.28g.
Breakfast: Кофе с Молоком, Куриная Грудка, Сыр Сулугуни, Lazur Сир Блакитний З Пліснявою, Billa Пита. Snacks/Other: Грецкие Орехи, Мёд, Кофе с Молоком, Клубника. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|