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kalian yang pada kerja olahraga gimana? kerja start jam 8 pagi-set5 sore
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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849 kcal
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Fat: 27.41g | Prot: 39.07g | Carb: 113.93g.
Breakfast: Tomat Merah. Lunch: Tahu Kukus, Garang Asem Ayam, Nasi Putih. Dinner: BonCabe Boncabe, Nasi Putih, Garang Asem Ayam, Tahu Kukus. Snacks/Other: Aice Semangka, Siantar Top Tic Tic Rasa Bawang Asli. more...
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steady weight
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greenteaaaaa's weight history
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