YviWanderlust's Journal, 07 June 2024

Weigh In record (no journal entry) for 07 June 2024
220.7 lb Lost so far: 45.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2024:
1561 kcal Fat: 53.97g | Prot: 116.02g | Carb: 152.94g.   Breakfast: Gutes Land Kondensmilch 7,5%, Exquisa Quark Genuss Stracciatella, Harvin Ananasstücke. Lunch: All Groo Aloe Vera Drink, Gemischter Salat mit Dressing, Kalbfleisch. Dinner: Sockeye Wildlachs-Filet, Milram Frühlingsquark Leicht, Symphonie Pflaumenmus, Exquisa Fitline Frischkäse 0,2%, Finn Crisp Original Roggenvollkornknäcke. more...
2066 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YviWanderlust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.