CirillaDL's Journal, 06 June 2024

149.9 lb Lost so far: 19.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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994 kcal

Fat: 28.06g | Prot: 80.36g | Carb: 92.47g.   Breakfast: Bubur Ayam. Lunch: Bellywell Nasi Rames Bali. Dinner: Broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Apple Grape Raspberry Juice. more...

1687 kcal

Activities & Exercise: Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...