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nyesell hari ini harusnya bukan hari cheatday malah cheatday, rencana minggu ini ngga ada cheatday krn ngga wo sama sekali 😭 mana malem nya di body shaming in lagii ahhhh jd nyesell kannn.
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2233 kcal
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Fat: 94.95g | Prot: 58.22g | Carb: 294.74g.
Lunch: Belut Goreng, Mentimun (dengan Kulit), Uleg Sambal Bawang , Nasi Putih. Dinner: Inaco Jelly, Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng. Snacks/Other: Risol Mayo, Wall's Paddle Pop Twister Fruity, Pepaya. more...
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steady weight
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