janican71's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
137.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2024:
1492 kcal Fat: 48.60g | Prot: 57.48g | Carb: 174.23g.   Breakfast: Great Value Large White Grade A Eggs, Butter (Salted) , Avocado. Lunch: Barilla Gluten Free Penne. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Franzia Crisp White Wine. more...
gaining 0.0 lb a week



     
 

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