Weigh In record (no journal entry) for 05 June 2024
|
199.5 lb
Lost so far: 25.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2024:
|
1304 kcal
|
Fat: 55.66g | Prot: 66.31g | Carb: 138.10g.
Breakfast: Queijo Coalho, Ovo, Adams Biscoito de Milho, Café com Leite Integral. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Aurora Linguiça Toscana, Ovo Cozido, Ovo Mal Cozido. Dinner: Queijo Coalho, Pamonha Doce. Snacks/Other: São Braz Granola sem Glúten, Isis Coalhada Desnatada com Adoçante. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alessandra7907's weight history
|