Weigh In record (no journal entry) for 05 June 2024
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1104 kcal
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Fat: 45.34g | Prot: 23.47g | Carb: 156.30g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Farfor Пицца Домашняя, Вермишелевый Суп. Dinner: Макароны Отварные, Салат Овощной с Маслом. Snacks/Other: Конфета, Marmell Напиток Манго, Фруктовый Напиток-Пюре, Абрикосы. more...
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gaining 6.2 lb a week
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