Royalastre's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
271.8 lb Lost so far: 53.4 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2024:
2147 kcal Fat: 101.86g | Prot: 94.33g | Carb: 213.59g.   Lunch: Picard Légumes à la Bretonne, Sarrasin Grillé , Picard Riz Cuisiné à l'espagnol, Auchan Viande des Grisons. Dinner: Parmesan (Râpé), Crème Fraîche Épaisse, Carrefour Ravioli Bœuf aux Œufs Frais , Carrefour Tagliatelles aux Œufs Frais , Beurre de Cacahuètes, Guacamole, Tarama, Rians Le Cabecou du Périgord , Reblochon, Brioche Pasquier Tartines de Pain. more...
2269 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week



     
 

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