mountainman2's Journal, 04 June 2024

182.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2161 kcal

Fat: 81.68g | Prot: 99.43g | Carb: 261.05g.   Breakfast: Kraft Natural Shredded Monterey Jack Cheese, Good & Gather Classic Guacamole Singles, Salsa, Pueblo Lindo Flour Tortillas Large Burrito, Wild Boar Meat, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Welch's Grape Jelly, Peanut Butter, Whole Wheat Bread, Elevation Whey Protein Blend Chocolate. Dinner: GFS Meatballs, Wal-Mart Frozen Whole Kernel Golden Corn, Del Monte Cut Green Beans, Don Lee Farms Fully Cooked Pork Patty, Great Value Sliced Carrots, Succotash, White Rice. Snacks/Other: Snyder's of Hanover Mini Pretzels, Gala Apples. more...

2195 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...