Weigh In record (no journal entry) for 04 June 2024
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270.5 lb
Lost so far: 4.2 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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710 kcal
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Fat: 33.22g | Prot: 33.63g | Carb: 67.42g.
Breakfast: Coffee with Milk and Sugar, Starbucks Cappuccino (Grande). Lunch: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Wimpy Chicken Mayonnaise Toasted Sandwich. more...
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losing 0.2 lb a week
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