體重97.1 體脂34.4 基代1735 內臟17 肌肉60.47 骨3.2 卡住了😭😭😭
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214.1 lb
Lost so far: 0 lb.
Still to go: 214.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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677 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 75.00g.
Dinner: 三商巧福 原汁牛肉麵. more...
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gaining 0.8 lb a week
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