Weigh In record (no journal entry) for 03 June 2024
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203.0 lb
Lost so far: 10.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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2524 kcal
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Fat: 80.40g | Prot: 122.58g | Carb: 325.30g.
Breakfast: Простоквашино Молоко 3,2%, Красная Цена Плюшка Московская. Lunch: Простоквашино Творог Мягкий 5%, Брест Литовск Творог 3%, Бабушкин Погребок Варенье Вишневое. Dinner: Багет, Ярославский Бройлер Рулет Самарский. Snacks/Other: День Торта Тоффи. more...
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losing 3.1 lb a week
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