Weigh In record (no journal entry) for 02 June 2024
|
165.6 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2024:
|
1229 kcal
|
Fat: 26.85g | Prot: 58.52g | Carb: 194.03g.
Breakfast: Чай, Мёд, Агуша Молоко 3,2%, Искренне Ваш Творог 9%. Lunch: Шампиньоны с Сыром, Куриные Котлеты на Пару, Мистраль Рис Жасмин. Dinner: Холодный Кофе со Сливками. Snacks/Other: Банан. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жуковкая's weight history
|