|
over makan sampe 3500 kkal huekkk pengen muntah tapi gabisa😭😭😭 enekk bangett 😭
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
2162 kcal
|
Fat: 99.10g | Prot: 94.35g | Carb: 249.57g.
Breakfast: Apel, Seafood Lovers Otak-Otak, Tahu Bulat. Lunch: Bango Kecap Manis, Ikan Wader, Bango Kecap Manis, Tempe Goreng Tepung, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih. Dinner: Maicih Basreng, Kerupuk Putih, Kylafood Seblak Rempah Autentik. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greenteaaaaa's weight history
|