Weigh In record (no journal entry) for 01 June 2024
|
164.9 lb
Lost so far: 7.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
259 kcal
|
Fat: 10.76g | Prot: 8.69g | Carb: 31.25g.
Breakfast: Café com Açúcar, Coxinha. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thats10❤️'s weight history
|