moemike's Journal, 18 May 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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3151 kcal

Fat: 88.47g | Prot: 86.43g | Carb: 248.22g.   Breakfast: Sugared or Glazed Doughnuts, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Frontera Pork Carnitas Burrito Bowl, Ruffles Cheddar & Sour Cream Potato Chips (42.5g). Dinner: Chicken Thigh. Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3576 kcal

Activities & Exercise: Standing - 10 hours and 45 minutes, Sitting - 7 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes. more...