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moemike
Journal
18 May 24
moemike's Journal, 18 May 2024
moemike's Profile
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Weigh In record (no journal entry) for 18 May 2024
199.8 lb
Lost so far:
0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2024:
3151 kcal
Fat: 88.47g | Prot: 86.43g | Carb: 248.22g.
Breakfast:
Sugared or Glazed Doughnuts, Nature Valley Sweet & Salty Nut Granola Bars - Peanut.
Lunch:
Frontera Pork Carnitas Burrito Bowl, Ruffles Cheddar & Sour Cream Potato Chips (42.5g).
Dinner:
Chicken Thigh.
Snacks/Other:
Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3576 kcal
Activities & Exercise:
Standing - 10 hours and 45 minutes, Sitting - 7 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes.
more...
steady weight
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