Weigh In record (no journal entry) for 01 June 2024
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146.2 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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111 kcal
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Fat: 4.81g | Prot: 6.13g | Carb: 11.42g.
Breakfast: Борщ с Говядиной, Кофе с Молоком и Сахаром. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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