Weigh In record (no journal entry) for 31 May 2024
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167.8 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1148 kcal
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Fat: 29.46g | Prot: 44.14g | Carb: 179.42g.
Breakfast: Café com Leite Desnatado, Naturale Aveia em Flocos Finos , Banana Prata, Ovo. Lunch: Feijão Preto Cozido, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Koni Store Yakisoba de Camarão (Grande), Koni Store Yakisoba de Camarão (Grande). more...
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losing 3.1 lb a week
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thaysbarbosadossantos's weight history
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