Weigh In record (no journal entry) for 31 May 2024
|
187.0 lb
Lost so far: 60.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2024:
|
359 kcal
|
Fat: 8.86g | Prot: 34.72g | Carb: 35.61g.
Lunch: Tomatoes, Sasko Brown Bread. Dinner: Kiwi Fruit, Onions, Chicken Breast. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michie_getsfitter's weight history
|