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Happy*to*be
Journal
30 May 24
Happy*to*be's Journal, 30 May 2024
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Weigh In record (no journal entry) for 30 May 2024
159.0 lb
Lost so far:
19.6 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2024:
1711 kcal
Fat: 71.63g | Prot: 71.51g | Carb: 178.22g.
Breakfast:
Hofglück Wiener Würstchen Geräuchert, Lidl Körniger Frischkäse, Bananenwaffel vegan.
Lunch:
Käsekuchen HLF, Papaya.
Dinner:
San Miguel Bier, Eat For Fit Beilagensalat, Costa Calamaris Ringe Romana, Sol&Mar Albondigas.
Snacks/Other:
Lindt Lindor Kugeln, Sweetland Marshmallows Vegan.
more...
1908 kcal
Activities & Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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