Weigh In record (no journal entry) for 30 May 2024
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271.4 lb
Lost so far: 53.8 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1211 kcal
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Fat: 50.36g | Prot: 56.77g | Carb: 129.29g.
Lunch: Carrefour Bio Poêlée de Légumes Grillés, Picard Mini Cœur Artichaut, Picard Filet de Poulet. Dinner: Parmesan (Râpé), Crème Fraîche Épaisse, Lustucru Ravioli 4 Fromages, Andros Gourmand et Végétal Mousse au Chocolat . Snacks/Other: Paul Tartelette Framboises, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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losing 13.9 lb a week
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